"A Listener" A.J. Russell: God Calling
This is a classic from many years ago. This book makes God real, in spite of religion's attempts to merely "theologize" God.
By the way, I just made up that verb, "theologize." (****)
Anthony De Mello: One Minute Wisdom
Anything by Anthony De Mello is going with me into that fallout shelter! (*****)
Anthony De Mello: Awareness: The Perils and Opportunities of Reality
One of my few "grab on the way to the fallout shelter" books. When you need perspective that leads to some peace. (*****)
Anthony De Mello: Awareness: The Perils and Opportunities of Reality
Bruce H. Lipton: The Biology of Belief Publisher: Sounds True, Incorporated
I suggest you buy Bruce Lipton's audio book because his voice communicates his true enthusiasm and amazement about what he is sharing. He argues that we are not limited by our DNA and that the power of the environment is greater than we once thought. He offers powerful illustrations of how dominant the unconscious is and how as children, we all pretty much downloaded all kinds of messages from our parents straight into the powerful unconscious. I love to listen to this when I drive to Tucson. (****)
Byron Katie: A Thousand Names for Joy: Living in Harmony with the Way Things Are
The next time you're offended by a circumstance or a person, ask yourself these few questions. Warning: After reading this book, you don't get to be a victim anymore. Bummer... :( (****)
Byron Katie: Who Would You Be Without Your Story?: Dialogues with Byron Katie
Again, I would avoid this book at all costs if you want to stay wrapped in the warmth and familiarity of all your resentments. Believe it or not, this is a very freeing book. (****)
Claudia Black Ph.D.: It Will Never Happen to Me: Growing Up With Addiction As Youngsters, Adolescents, Adults
This is what it is like to be a child who is growing up with an alcoholic in the home. Lots of children's drawings that will pull at your heart. Claudia Black and Sharon Wegscheider-Cruse pioneered the ACOA movement. Read it and I'll bet you can relate. (****)
Daniel Goleman: Emotional Intelligence: 10th Anniversary Edition; Why It Can Matter More Than IQ
A must have book if you want to be successful in business relationships - or any kind of relationship for that matter. (****)
David Feinstein: The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Change
This is an incredibly comprehensive treatment of energy psychology and EFT by one of the leading psychologists in the field. Get this and Gary Craig's EFT Manual, and you're set. (****)
David Hawkins, M.D., Ph.D.: Power vs. Force [POWER VS FORCE REV/E]
This book will blow your mind. It's pretty sophisticated writing. (****)
David Richo: How to Be an Adult: A Handbook for Psychological and Spiritual Integration
This is the book that I might have written, or maybe will someday! Practical and to the point. Very helpful when you don't want to sift through a lot of theory. (****)
Dawn V. Obrecht: From the Edge of the Cliff: Understanding the Two Phases of Recovery and Becoming the Person You're Meant To Be
This is a touching and insightful account of one amazing woman's recovery from drug and alcohol addiction. It includes insights about the the process of recovery that alot of books don't include. Check out DocDawn's book! (****)
Debbie Ford: The Dark Side of the Light Chasers
A matter-of-fact look at our "shadow side," and how to work with it. Nice to know that we don't have to reject the unpleasant part of our selves. (****)
Don Miguel Ruiz: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
A modern day classic, what a simple and profound way to experience the meaning of our lives. (****)
Don Richard Riso: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
A fascinating exploration of this ancient mystical system of personality typing. Which of the nine personality types are you? (****)
Donna Eden: Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and Expanded
This is the definitive book about Energy Medicine and how to work with your body's energy system. Amazing, and you will love Donna's energy - no pun intended. (****)
Dr. Louise Hart: On the Wings of Self-Esteem: A Companion for Personal Transformation
A very down to earth and thorough treatment of such an essential topic. Written by a friend of mine from way back (NOT an "old" friend), Louise shares the same Life Message that I was tasked with - the importance of self-acceptance and self-worth. Love you, Louise! (****)
Dr. Louise Hart: The Winning Family: Increasing Self-Esteem in Your Children and Yourself
This book is jam-packed with information, suggestions, quotes, and practical advice. Love it, Louise! (****)
Eckhart Tolle: A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)
If it is true that the more profound the message the more difficult it is to funnel it down into mere mortal words, then Eckhart Tolle is a genius. His Power of Now book is amazing and this one is even more accessible to the average seeker. A definite fallout shelter book for me! (*****)
Gary Craig: The EFT Manual
I refer to Gary as the originator of the Emotional Freedom Technique (EFT) in my What is Energy Psychology page.
This book is all you need to get started healing your own physical and emotional issues. Amazing! (****)
Gary Zukav: The Seat of the Soul
Love this book! I read it on one of my dolphin trips. What a perfect companion. Another Fallout Shelter book! (*****)
Jill Bolte Taylor: My Stroke of Insight: A Brain Scientist's Personal Journey
Watching Jill's 17 minute YouTube video was the highlight of my year in 2009. Amazing evidence that we have two brains, not one, and that there is a neurological basis for spirituality. Read the detailed description of her stroke experience, what she learned about people's energy while in the hospital, and her 8 years achieving full recovery. (****)
Judith Duerk: Circle of Stones: Woman's Journey to Herself
"How might your life have been different if..." I love the simplicity of this book as it explores and describes the woman's journey of self-discovery. This is a classic. (****)
Margaret Wise Brown: The Runaway Bunny
First published in 1942, this is a classic children's book. It's the story of a persistent mother who will never lose her child.
Read this to your kids, and then read this to your own inner child who needs to know you won't ever abandon her. (*****)
Marianne Williamson: A Return to Love: Reflections on the Principles of "A Course in Miracles"
One of my few "grab on the way to the fallout shelter" books.
She makes A Course in Miracles understandable and accessible. (*****)
Neale Donald Walsch: Conversations With God : An Uncommon Dialogue (Book 1)
I highly recommend Neale's whole series. I absolutely resonate with every word in his books. I often listen to this book on my drives to Tucson, or in the middle of the night when I can't get to sleep. Probably my #1 Fallout Shelter book. (*****)
Peter McWilliams: How to Survive the Loss of a Love
If you ever need daily support getting through the grieving process, this book is a real friend. It's an old classic. I still have my own tear-stained copy. (****)
Robert Munsch: Love You Forever
A children's book, "I'll love you forever, I'll like you for always,
as long as I'm living, my baby you'll be." A touching story about a parents' love and the seasons of life. Read this to your children, to your parents, and to your own inner child. (*****)
Sandy Brewer: Pursuit of Light: An Extraordinary Journey
An inspiring true story of survival and then triumph. One of the best examples of one of my favorite quotes: "You do not have to be a victim of your autobiography." Love you, Sandy! (****)
Sogyal Rinpoche: The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller
Here is your Handbook for Life. (*****)
Thomas Moore: Care of the Soul : A Guide for Cultivating Depth and Sacredness in Everyday Life
Here is another "grab on the way to the fallout shelter" book.
What can I say? An all out comprehensive guide to spiritually experiencing daily life. (*****)
Tina Powers: Reporting For The Other Side
Tina Powers' story of her life as an emerging medium and then her decision to quit her job as a network news person in Tucson to pursue her gifts full time as a professional medium. I love Tina's energy; she is always so quick to laugh and enjoy whatever moment she is in. Love you, Tina! (****)
Wyatt Webb: It's Not About the Horse
The original "horse whisperer," Wyatt shares many stories about working with his clients as they work with his horses. Lots of practical, unpretentious "horse sense" wisdom in this book. I worked with Wyatt at Miraval in Tucson. (****)
Rick Fields: Chop Wood, Carry Water: A Guide to Finding Spiritual Fulfillment in Everyday Life
Love this book - lots of parables and practical applications. You won't be "so heavenly minded, you're no earthly good," because this is not theory. This book meets you where you live. (*****)
Susan Gunelius: Blogging All-in-One For Dummies
This book got me started. I was enthralled. OK, so I don't get out much. But really, this has everything you need to get started. (***)
Dalai Lama: The Art of Happiness, 10th Anniversary Edition: A Handbook for Living
This is a great book if you are looking for a daily meditation book. It is not formatted that way, but the content is so valuable, you want to take it all in slowly. (*****)
Tara Bennett-Goleman: Emotional Alchemy: How the Mind Can Heal the Heart
Love this book! The author blends the fields of neurology, psychology, and Buddhist mindfulness to explain how emotional habits are formed and how they can be broken. (****)
Joel S. Goldsmith: The Art of Meditation
Another classic for the more sophisticated seeker. (*****)
Martin Seligman: Flourish: A Visionary New Understanding of Happiness and Well-being
By the founder of the new field of Positive Psychology, this book describes the personal characteristics involved in becoming optimistic, happy, and resilient. Check it out. (****)
I love preparing for the future, so much easier than living in the present!
Posted by: Mike | June 12, 2012 at 10:30 AM
So true, Mike! Thanks so much for your comment. I look forward to hearing more from you!
Kris
Posted by: Kristin L. Roush, Ph.D. | June 12, 2012 at 01:43 PM
Wow! This really caught my attention. I am the biggest procrastinator. I wait for the last minute to do things and most of the time end up doing it really fast or not doing it at all. This advice was really helpful for helping me to get my priorities straight - something I can use to improve my life and get done what is important and put off what is not . Thank you, Kris.
Posted by: Freddie Rodriguez | June 27, 2012 at 12:06 PM
Thanks for your comment, Freddie! Most of us can relate to procrastinating - at least some of the time. Good luck with sorting out your priorities in a conscious way. Sometimes, when we "put first things first," that means that some other things have to be "put second."
Posted by: Kristin L. Roush, Ph.D. | June 27, 2012 at 04:35 PM
I really liked this, Kris. I am also a procrastinator, but I'm working on changing that.
Posted by: Amanda Lopez | July 07, 2012 at 10:24 AM
Hi Amanda,
Great! I'd love to hear about any specific things you are doing differently about procrastinating. Thanks for your comment!
Posted by: Kristin L. Roush, Ph.D. | July 07, 2012 at 04:58 PM